- Measure
- 100 g
- 32.5 g
- Energy
- 1476 kJ
- 479.7 kJ
- 349 kcal
- 113.43 kcal
- Fat
- 2.8 g
- 0.91 g
- saturated
- 1.4 g
- 0.45 g
- Carbohydrate
- 15 g
- 4.88 g
- of which sugars
- 9.9 g
- 3.22 g
- Proteins
- 61.5 g
- 19.99 g
- Fibre
- 9 g
- 2.93 g
- Salt
- 1.75 g
- 0.57 g
- Potassium
- 615 mg
- 199.88 mg
- Calcium
- 950 mg
- 308.75 mg
- Chromium
- 38 µg
- 12.35 µg